Yi Ren Qigong
Through gentle relaxing exercises and meditations, you will become more aware of your internal energy flow and able to strengthen your mind-body connection. Qigong’s health effects have been shown in numerous scientific studies and are recognized by mainstream health organizations such as the National Institutes of Health and Harvard Medical School.
Yi Ren Qigong is a unique form of Qigong, developed by Guan Cheng Sun, Ph.D., a research scientist in molecular genetics and a master practitioner of Taoist Qigong.
It is a great practice to enhance your self-healing potential and to develop intuition, spiritual insight and creativity.
The human body has several major energy centers and bio-energy information highway system that connects our brain, organs, endocrine glands, along the spinal cord.
This system of highways has been called meridians in traditional Chinese medicine. Dr. Sun calls them the human bio-energy information highway system. By activating and strengthening this system, practitioners develop the ability to feel and sense their own bio-energy flow and learn to develop healthy relationships with others and the environment by managing the energy flow.
Yi Ren Qigong has extensive exercises to build up your bio-energy immune system to protect you from other people's negative energy, emotions and thoughts. Learning these methods is especially helpful for those who work surrounded by people such as healthcare professionals, healing practitioners and teachers. It is also recommended for people who tend to be easily affected by others.